Look What Came In The Post?

So over the last 90 days I have been doing a challenge, my goal was to lose 10 pounds or more.  I took my challenge video at the start of my challenge, and entered it in the "I want it " site.  Then gave an update on how I was doing for every other day or so.

I must admit, this last challenge was really tough for me.  There was a lot going on in my life and in my home which made it difficult for me to stick to any sort of exercise routine. However I did manage to stick to my shakes. 

So all when my 90 day challenge ended and I stepped on the scales I was really surprised to see how much I actually lost,I feel better in myself, I fit more comfortably in my clothes.  

As a result I earned my "I lost it " T-shirt. I feel so proud to wear this t-shirt because it means I have helped to feed a child for a month under the Project 10 Challenge with the 10lbs I lost, and that child could be facing a battle either with malnutrition or obesity.  What better way to shed your pounds and help others.  

Now it is your turn.  I challenge you to take the Project 10 challenge! Click here to accept.

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WE'RE AWARDING $10,000 TO 10 PEOPLE WHO LOSE 10 LBS. EVERY WEEK
Having helped over 3 million Body by Vi Challenge™ transformations… we discovered the secret. The key to long-term weight-loss results is in losing your first 10 lbs!
That’s why we award $10,000,(or £6,000) to 10 people, who lose 10 lbs. (or build 10 lbs. of muscle) through PROJECT 10™ every week!

ENTER NOW

My Weightloss Journey

So far this year I have completed two detox programmes, fasted for two days and joined two online programmes    

I have been going through these with you on my blog. Today I have compiled a short video with some of the things I've achieved. 

Losing weight or toning up requires dedication determination and support. 

Don't forget to sign up for our weightloss program, hit the tab at the top of this blog :)

: Weightloss Journey

PS join us now at http://www.ichange.com/user/ColetteM for your online weight coaching with COlette Morris

To your dieting success!

Colette Morris  SAC Dipl. (Diet &Nutrition)

LFGC Founder

    

Get a 10% discount on Herbalife Products at our Online Herbalife Shop - http://healthyweightloss.herbalcoach.com/ 

Colette Morris is a qualified Nutritionist and Herbalife Independent Distributor so if you want advice on your diet for weight loss, weight gain or sports nutrition, email LondonFitGirlsClub@gmail.com  or simply click on the tab here  to join our program.