Look What Came In The Post?

So over the last 90 days I have been doing a challenge, my goal was to lose 10 pounds or more.  I took my challenge video at the start of my challenge, and entered it in the "I want it " site.  Then gave an update on how I was doing for every other day or so.

I must admit, this last challenge was really tough for me.  There was a lot going on in my life and in my home which made it difficult for me to stick to any sort of exercise routine. However I did manage to stick to my shakes. 

So all when my 90 day challenge ended and I stepped on the scales I was really surprised to see how much I actually lost,I feel better in myself, I fit more comfortably in my clothes.  

As a result I earned my "I lost it " T-shirt. I feel so proud to wear this t-shirt because it means I have helped to feed a child for a month under the Project 10 Challenge with the 10lbs I lost, and that child could be facing a battle either with malnutrition or obesity.  What better way to shed your pounds and help others.  

Now it is your turn.  I challenge you to take the Project 10 challenge! Click here to accept.

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WE'RE AWARDING $10,000 TO 10 PEOPLE WHO LOSE 10 LBS. EVERY WEEK
Having helped over 3 million Body by Vi Challenge™ transformations… we discovered the secret. The key to long-term weight-loss results is in losing your first 10 lbs!
That’s why we award $10,000,(or £6,000) to 10 people, who lose 10 lbs. (or build 10 lbs. of muscle) through PROJECT 10™ every week!

ENTER NOW

Project 10 Kids - We Need Your Help

So what is Project 10 Kids?

This is a great program from Visalus to help give back to society.  Watch the video below to learn more about Project 10.

On another note, if you find it hard sticking to a diet, then having a goal to lose your first 10lbs in order to help provide a bag of shake to a child or family that is affected by obesity really does focus you.

 If you wanted to lose weight and struggle to do this on your own, then join us on the challenge, we have so much support through online and offline. We have a challenge support group at www.thechallenge.com  there are facebook groups and a phone app to help you keep a journal of your daily journey.

Go on, I dare you..... Join the challenge today!


Fighting Obesity and improving Health

Colette Morris
Sac Dipl - Diet & Nutrition
 

To get started just set your 90 day goal and select a Challenge Kit! Click the Order button below

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90 Day Challenge

http://90days2change.myvi.net