Bodybyvi Healthy Fast Food idea

So just because you are on a diet, doesn't mean you have to spend ages getting food ready, or have to calorie count, or watch how many carbs, proteins, salt and sugar you are about to put into your body.

I guess that is the point with the Vi Shakes, it is great full of essential vitamins, tri sorb protein, has the right amount of carbs and yada yada yada....

I have fun in the mornings, as there is just soo many different ideas and flavours to mix my vishake with. Check me out on Vine  where I share some vishakes with you.

I find the shakes filling, and I dont crave carbs or mid morning snacks.  It has helped me lose 27lbs in my first 90 day challenge, and there are lots more results available for you to view here : #viresults




Visalus Sciences Fighting Obesity and improving Health

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Colette Morris
Sac Dipl - Diet & Nutrition


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90 Day Challenge

http://90days2change.myvi.net

How To Avoid The Dreaded Afternoon Energy Dip

SO many of us fall into the trap of eating unhealthy snacks when we feel that dreaded afternoon energy dip. This is a great video showing some health tips and advice on how to avoid this.


PS join us now at http://www.ichange.com/user/ColetteM for your online weight coaching with COlette Morris


To your dieting success!

Colette Morris SAC Dipl. (Diet &Nutrition)
LFGC Founder

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Get a 10% discount using this coupon code LFGC1 on Herbalife Products at our Online Herbalife Shop -



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Colette Morris is a qualified Nutritionist and Herbalife Independent Distributor so if you want advice on your diet for weight loss, weight gain or sports nutrition, email LondonFitGirlsClub@gmail.com

or simply click on the tab here to join our program.

Detox Update from LFGC Founder

Colette Morris SAC Dipl. (Diet &Nutrition)

LFGC Founder

Get a 10% discount on Herbalife Products at our Online Herbalife Shop - http://healthyweightloss.herbalcoach.com/

Colette Morris is a qualified Nutritionist and Herbalife Independent Distributor so if you want advice on your diet for weight loss, weight gain or sports nutrition, email LondonFitGirlsClub@gmail.com or simply click on the tab here to join our program.

Tips for Sticking To Your Weightloss Programme

Colette Morris  SAC Dipl. (Diet &Nutrition)

LFGC Founder

    

Get a 10% discount on Herbalife Products at our Online Herbalife Shop - http://healthyweightloss.herbalcoach.com/  

Colette Morris is a qualified Nutritionist and Herbalife Independent Distributor so if you want advice on your diet for weight loss, weight gain or sports nutrition, email LondonFitGirlsClub@gmail.com  or simply click on the tab here  to join our program. 

Snacking Tips - Vlog Update

Morning!

Just a quick vlog I created while doing my breakfast shake this morning. I hope you like my snacking tips!





 Don't forget to rate my video on you tube!




Colette Morris SAC Dipl. (Diet &Nutrition)     
Herbalife Shop - http://healthyweightloss.herbalcoach.com/

Colette Morris is a qualified Nutritionist and Herbalife Independent Distributor so if you want advice on your diet for weight loss, weight gain or sports nutrition, email LondonFitGirlsClub@gmail.com  or simply click on the tab here  to join our program.