Hiking in Reading

Taking time out to walk or hike can make a difference to your diet or lifestyle programe.

Sometimes its good to just clear your head, but most of all doing some form of exercise will keep you fit and healthy.

Here I share with you a short video I made while out hiking in Reading through Linear Park.
In total I completed a 4 mile hike and the weather was sunny but a bit windy.


The views around the park were breathtaking, I wished I had taking more pics.

Why not share your favourite walks or videos you can email me the link at
Londonfitgirlsclub@gmail.com

PS join us now at http://www.ichange.com/user/ColetteM for your online weight coaching with COlette Morris

To your dieting success!

Colette Morris  SAC Dipl. (Diet &Nutrition)

LFGC Founder

    

Get a 10% discount on Herbalife Products at our Online Herbalife Shop - http://healthyweightloss.herbalcoach.com/ 

Colette Morris is a qualified Nutritionist and Herbalife Independent Distributor so if you want advice on your diet for weight loss, weight gain or sports nutrition, email LondonFitGirlsClub@gmail.com  or simply click on the tab here  to join our program. 

LFGC Walking Club Video - Watch an Episode

 Hi Health Peeps
Check out our little walk on Wednesday.  We had a fantastic turnout, 12 ladies came to this event and thoroughly enjoyed their walk with the LFGC.  

It was a lovely sunny day in London, and having the fresh air inspired many of them to come out with us again next week!

Enjoy the video and meet up same time next week, same place.  If you see a bunch of ladies walking do come up and announce yourself and join the LFGC Alternate Walking Club. 



To your dieting success!

Colette Morris  SAC Dipl. (Diet &Nutrition)

LFGC Founder

    

Get a 10% discount on Herbalife Products at our Online Herbalife Shop - http://healthyweightloss.herbalcoach.com/ 

Colette Morris is a qualified Nutritionist and Herbalife Independent Distributor so if you want advice on your diet for weight loss, weight gain or sports nutrition, email LondonFitGirlsClub@gmail.com  or simply click on the tab here  to join our program. 

LFGC Alternative Walking Club

 We are really excited to announce our LFGC Alternative Walking Club event which starts on the 14^th of March 2012 and will be at the King Edward VII Park in Wembley

King Edward VII Park Wembley

King Edward V11 Park was opened to the public on 4 July 1914.

The land which has become the park was purchased by the Council in memory of the late king and to replace the loss of Wembley Park as an open space.

It is 10.5 Hectares.

Here are more details on the park

Site location:	Park Lane/St John's Road, Wembley
Postcode:	HA9 7RX
Type of site:	Public Park
Date(s):	1914
Designer(s):	Cecil R W Chapman, Borough Engineer and Surveyor

The views within the park are serene and lovely as you can see from photos above.

There will be a range of people who have already raised their hands to the event, so we hope you are also able to join us 1.15pm Wednesday 14^th March and for each Wednesday and Monday at 1.15pm to join our LFGC Alternative Walking Club members. 

PS: If you are in the part and see a group of us walking around having fun, feel free to come join us!

 Colette LFGC Founder