Toad in the Hole

Today I went on a cooking spree and fancied some sausages.

So I had a quick search on the Ipad for what I could cook with my sausages and

I found this great recipe for Toad in the Hole on the BBC site, the link is below.

http://www.bbc.co.uk/food/recipes/toadinthehole_83871

I served this up with sweet potatoe mash and french beans :)



PS join us now at http://www.ichange.com/user/ColetteM for your online weight coaching with COlette Morris


To your dieting success!

Colette Morris SAC Dipl. (Diet &Nutrition)
LFGC Founder
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Get a 10% discount using this coupon code LFGC1 on Herbalife Products at our Online Herbalife Shop -

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Colette Morris is a qualified Nutritionist and Herbalife Independent Distributor so if you want advice on your diet for weight loss, weight gain or sports nutrition, email LondonFitGirlsClub@gmail.com

or simply click on the tab here to join our program.

Broccoli and Stilton Home Made Soup

 I made this soup out of left over broccoli and in the video I go through my recipe with you.  Soups are so easy to do, and a great way for you to not only save calories, but save money too as you can do this yourself at home.  

You can visit our website for more ideas on soups: 

Colette Morris  SAC Dipl. (Diet &Nutrition)

LFGC Founder

    

Get a 10% discount on Herbalife Products at our Online Herbalife Shop - http://healthyweightloss.herbalcoach.com/  

Colette Morris is a qualified Nutritionist and Herbalife Independent Distributor so if you want advice on your diet for weight loss, weight gain or sports nutrition, email LondonFitGirlsClub@gmail.com  or simply click on the tab here  to join our program. 

Recipe Tips to Make Your Mouth Water

Today I would like to point you to a great site that has a large range of recipes, from gluten free, vegetarian, Asian, Carribbean, Italian, Filipino and lots more.

Head on over to the site at http://www.cookeatdelicious.com/

There are also great dessert recipes, cake recipes and all so simple and easy to make.

Here's an example of some of the easy simple step by step recipes on this site....

Spicy Basil Thai Pasta

Thai is one of my favorite foods. The spice is unlike any other, spicy but with a lot of flavor. Thai pasta doesn’t require a lot of sauce which I like. This pasta is a very easy recipe to make as long as you boil the noodles right! Any extra time may make them mushy. It is a nice way to spice up the dinner table during the week.

Rating: Once again it is a cinch to cook and delicious to eat! Try it and let me know what you think.

Spicy Basil Thai Pasta

Print

Recipe type: Dinner

Author: CookEatDelicious.com

Cook time: 20 mins

Total time: 20 mins

Yields: 4 servings

Ingredients

• 1 pack of Thai noodles
• 2 Bell Peppers (red & green) cut into strips
• 2 chicken breasts cut up
• Sauce:
• 2 Tbsp vegetable Oil
• 2 Tbsp finely chopped white Onion
• 2 tsp minced Garlic
• 2 tsp minced Ginge
• 1/2 cup chicken Stock
• 2-4 Tbsp Asian garlic-chile sauce
• 2 Tbsp. Soy sauce
• 2 tsp Fish sauce
• 2 Tbsp Sugar
• 1 bunch of fresh Basil
• 2 tsp Cornstarch dissolved in 1 Tbsp water.

Cooking Guide

1. PREPARE SAUCE FIRST: Heat vegetable oil in a medium pot over medium-high heat.
2. Add onion, garlic, ginger and cook until tender.
3. Add chicken stock, Asian garlic-chile sauce, soy sauce, and fish sauce and bring to a boil.
4. Add sugar and stir until dissolved, about 1 minute.
5. Add chopped basil and cornstarch dissolved in water.
6. Continue to cook until slightly thickened.
7. Take off heat and set aside.
8. Boil pasta for 3 minutes.
9. Once the time is up place in strainer and run cool water over it and set aside.
10. Saute cut up chicken in skillet.
11. Add the strips of bell peppers and saute until desired crunch or tenderness.
12. Add noodles and toss.
13. Add Sauce and Serve.

• Boil pasta for 3 minutes. Once the time is up place in strainer and run cool water over it and set aside.

• Saute cut up chicken in skillet. Add the strips of bell peppers and saute until desired crunch or tenderness.

• Add noodles and toss.
• Add Sauce and Serve.

Don't forget to head over there... this site has some great recipes that you can use in your detox and on our weight loss challenge.

http://www.cookeatdelicious.com/

Colette Morris SAC Dipl. (Diet &Nutrition)

LFGC Founder

Get a 10% discount on Herbalife Products at our Online Herbalife Shop - http://healthyweightloss.herbalcoach.com/

Colette Morris is a qualified Nutritionist and Herbalife Independent Distributor so if you want advice on your diet for weight loss, weight gain or sports nutrition, email LondonFitGirlsClub@gmail.com or simply click on the tab here to join our program.