Juicing Is Now My Favourite Hobby!

I am having so much fun with my Vi shakes and Nutribullet combination.  

The health benefits from adding both vegetables and fruit to our shakes are enormous.  
In this recipe I have added Blueberries, ginger crystals, spinach and banana with ViShape mix, you can also add milk or non dairy substitute, juice or water - approximately 250mls. 

Blueberries are high in antioxidants, spinach high in iron and banana high in potassium all nutrients that your body needs, along with the tri-sorb protein and multivitamins and minerals in the vi shape mix, this will provide more than 21 grams of protein, more if you add milk to the shake, and the tri-sorb protein absorbs much more slower in the body, so for people wanting to lose weight, in simple terms you are less likely to get carb craves, and for those building muscle, it helps muscle repair so you will see better results quicker. 

So watch the video and let me know if you have any favourite recipes that I could try out! Leave them in the comments box below!









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