On my journey to improving my health and fitness levels by training to complete a 20 mile bike ride over the next 90 days.
Beautiful views along the Grand Union Canale last Sunday when I went out on my first ride.
Watch my episode below and let me know what you think? Any tips you can give me, feel free to below in the comments fields.
Fighting Obesity and improving Health
Colette Morris
Sac Dipl - Diet & Nutrition
To get started just set your 90 day goal and select a Challenge Kit! Click the Order button below
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| 90 Day Challenge |
http://90days2change.myvi.net
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