Diabetes cases in Britain hit three million
Diabetes is on the increase especially amongst children. With todays fast food outlets, processed foods, high in fat, salt and sugars are mainly to blame.
The sad thing is that through simply eating fresh fruits and vegetables and by watching what you are eating, reducing the fat content and amount of salt, and increasing the amount of exercise can help to control diabetes.
Diabetes is something that does concern me, as my mother was diagnosed with this in her early 70's. Coming from a West Indian background, the foods that we eat are rich in starches which turn to sugar if you do not use the energy or calories up. Learning how to combine foods and not eat the wrong food types together has helped in controlling diabetes in my mother's case.
My mother was a diabetic diagnosed in her 70's, today at 86, her GP is considering taking her off her medication as her diabetes has been controlled through diet and education of what to eat, what not to eat and swapping bad foods for good food equivalents.
If you are overweight and have Diabetes, then the Vi Shake is great to use to help you to lose weight and stabilise your blood sugar as it is diabetic friendly. Eating regularly, but healthily will help to reduce weight along with gentle exercise such as walking or riding.
Visalus UK is intent on fighting obesity across the globe, and their product is diabetic friendly, lactose free and gluten free.
This is an article I found interesting in the METRO last week. Diabetes is also known as the silent killer, as many people do not even know they have it.
Read more from this article here:
The sad thing is that through simply eating fresh fruits and vegetables and by watching what you are eating, reducing the fat content and amount of salt, and increasing the amount of exercise can help to control diabetes.
Diabetes is something that does concern me, as my mother was diagnosed with this in her early 70's. Coming from a West Indian background, the foods that we eat are rich in starches which turn to sugar if you do not use the energy or calories up. Learning how to combine foods and not eat the wrong food types together has helped in controlling diabetes in my mother's case.
My mother was a diabetic diagnosed in her 70's, today at 86, her GP is considering taking her off her medication as her diabetes has been controlled through diet and education of what to eat, what not to eat and swapping bad foods for good food equivalents.
If you are overweight and have Diabetes, then the Vi Shake is great to use to help you to lose weight and stabilise your blood sugar as it is diabetic friendly. Eating regularly, but healthily will help to reduce weight along with gentle exercise such as walking or riding.
Visalus UK is intent on fighting obesity across the globe, and their product is diabetic friendly, lactose free and gluten free.
This is an article I found interesting in the METRO last week. Diabetes is also known as the silent killer, as many people do not even know they have it.
The number of Britons suffering from diabetes has soared by a third in six years to 3million, costing the NHS £764million in prescriptions.
It is estimated another 850,000 remain undiagnosed – with 90 per cent suffering from Type 2 diabetes, linked to unhealthy lifestyles.
Doctors authorised 42.5million items costing £764.1million in the last financial year in England, compared with £513.9million in 2005-06.
Read more from this article here:
Source: http://metro.co.uk/2013/08/13/diabetes-cases-in-britain-hit-three-million-3922628/Shared via Google Currents
Fighting Obesity and improving Health
Colette Morris
Sac Dipl - Diet & Nutrition
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