Pineapple and Pear Smoothie

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 Pineapple & Pear Smoothie

Ingredients

• 2 scoops of Herbal life formula 1 healthy meal shake mix
• 1/2 cup frozen Dole pineapple chunks
• 1/3 cup of silk pure coconut vanilla
• 2 scoops of herbal life mango powder aloe
• 9.6 can Goya Pear Nectar 

Preparation Time:

10 minutes

Cook Time:

Serves:

2 People

Directions

1. blend until smooth

To your dieting success!

Colette Morris  SAC Dipl. (Diet &Nutrition)

LFGC Founder

    

Get a 10% discount on Herbalife Products at our Online Herbalife Shop - http://healthyweightloss.herbalcoach.com/ 

Colette Morris is a qualified Nutritionist and Herbalife Independent Distributor so if you want advice on your diet for weight loss, weight gain or sports nutrition, email LondonFitGirlsClub@gmail.com  or simply click on the tab here  to join our program. 

Strawberries and ??? What's your flavour?

Short Video from LFGC member Colette on the benefits of having a smoothie for breakfast. Aside from being quick and easy to prepare, it is also easier on the digestive system first thing in the morning. Packed with Protein to keep away the hunger pangs, a truly fast food type of breakfast you can take away with you if you are in a hurry....

If you are on a weight loss diet, then having two smoothies like this per day with two to three snacks and a regular meal will aid weight loss, but you must consult your physician first. Also, if you have a lot of weight to lose it is always advisable to contact a qualified nutritionist to work with you.







Colette Morris S.A.C. Dip,(Diet & Nutrition), F.R.S.A,
If you would like a consultation call or email Email: formula4fitness@ymail.com Tel. 213 261 4233 (usa) 0208 816 7045 (uk)