Getting Into The Best Shape Of Your Life Does Not Have To Be Hard!

From being a few pounds overweight to being medically obese the decision to start on the path to health is yours,  no one else can make the decision but you. 

A few weeks ago a guy called Nicolas Morrello opened up his heart and his soul on YouTube and asked for help. 

He was over 700lbs and being overweight had drastically reduced his way of life. He had aches and pains of someone three times his age, he had diabetes, high blood pressure, various infections all to do with being overweight. He had tried dieting before, but it never had the right support. Therefore always ended up back on the fast food wagon and unhealthy eating.

Aged 28, he wanted to live longer than the next five years that may have been predicted for his life expectancy if he kept going the way he was going, but Visalus sciences stepped up and kept their word to help fight obesity across the globe. 

They are now sponsoring Nick to help him with his weight loss. It will take time. It will take courage. It will take some short-term pain to see the long-term gain.  The VI family is behind Nick 100% in his fight to lose weight to save his life. 

You can watch Nicholas's original plea click here

Your turn, leave me a comment if you can sympathise with Nick.  So many people are seeing amazing differences in their lives by dropping pounds.  Join us by clicking the submit button below. 

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WE'RE AWARDING $10,000 TO 10 PEOPLE WHO LOSE 10 LBS. EVERY WEEK
Having helped over 3 million Body by Vi Challenge™ transformations… we discovered the secret. The key to long-term weight-loss results is in losing your first 10 lbs!
That’s why we award $10,000,(or £6,000) to 10 people, who lose 10 lbs. (or build 10 lbs. of muscle) through PROJECT 10™ every week!

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Weight Loss epidemic in UK Britain Fat Capital Of Europe!

Wow, over the last few days I've been seeing on the news on the telly information that the UK is known as the fat Capital of Europe!

I'm sure this has been public knowledge for the last 15 or more years.

I've been around in the weight loss industry for the last 10 years and at the time we were known as the fact capital of Europe.

Little has been done during that time to address the obesity facts and the issues surrounding lifestyle in today's modern world.

Our children are getting lazy, sitting in front of their PCs or playing with mobile phones. No longer outside writing their bicycles rollerskating playing football or running around playing ball games

Similarly, with adults they are sitting around watching television, going to work then sitting around in the office, no real form of exercise or activity during their time at work. Eating high quantities of process food, or even purchasing takeaway's.

As parents, we are responsible for improving the lifestyle of our children going forwards. As adults you are responsible for yourself and your longevity.

It's really sad, the facts are that parents or more likely to outlive their children in today's times because of the obesity epidemic.

But there are things that we can start to do to improve our lives and our children's lives.

With all the recent scandal here in the UK about horsemeat being found in processed foods, the obvious answer here is to start cooking food from fresh reducing the content of red meat in our lives. Including more fresh vegetables and fruits in our diets and including more exercise

Spending more time with your children outdoors, playing games as a family can also have a great effect going forward and helping children to improve their home / family life but also to bring that down into their lives as parents going forward to help their own children.
There is something that you can do about your lifestyle now.

Even if you are just a few pounds overweight you can start to improve your health and your well-being by eating more healthier and putting an exercise program in place.

I'm not talking about going to the gym here. Just look at different ways you can change, instead of taking the car take a walk, instead of taking the lift, climbed the stairs.

What are your thoughts? Leave me a comment below


 

Colette Morris 
Regional Director Vi UK
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90 Day Challenge

How do you get on board? 

First off, visit our site by clicking this link 90days2change  and purchase your challenge kit to start your 90 day challenge.  
Once you sign up with Body By Vi you can then join in www.thechallenge.com

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