Thursday, 20 February 2014

Making The Decision To Improve Your Health Does Not Have To Be A New Year Resolution

At this time of the year it is normal for so many to start thinking about new beginnings.  Is this because we always try to reset our clocks back at the beginning of a NEW YEAR, a new start, time for change. 

How long do these thoughts, intentions however last.. for many not more than a month to six weeks at best.. and then the thought may come back into their heads a bit further down the year when somenthing in their life happens for them to reflect on their goals and intentions they made at the beginning of the year. 

I have found being on the challenge has helped to keep me focused.  I look forward to making fun shakes every day, and talk to as many people as I can about the challenge, and what it can do about improving their lives.  Using my challenge line, is a great journal for me, and helps put things in perspective and keep me focussed.  It's nice to be encouraged by others who are also on the challenge too. 

The great thing is that for every 10lbs of weight I lose, I can help 30 children improve their lives through the company donating shakes and cookies to those that are in need to help fight child obesity and poverty.

The way I see it, your health is the most important thing in your life, you should value your health over and above everything else.  Without it, there are lots of things you are not able to do, go or see. 


So, what price do you put on your health? I know if there is the best out there to help me get a better result, then I am looking at the best, and nothing less.

So what is stopping your from starting your health journey with us in BodyByVi





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