Mid Summer Balls, Shape Up, Lose Weight

Ok, we've hit July the summer balls are gonna be going out from July through to August, September.  Time is of the essence if you wish to shape up and lose a few vital inches, now is the time to get on a programme. 


Complete your information in the box to the side of this blog post and get started today with receiving nutritional advise, an online programe of food and exercise for the next 30 days...

Be warned, I do use Herbalife Products within my weightloss and shape up program all of which are purchaseable direct from the following website  www.HealthyWeightLoss.HerbalCoach.com


Did I tell you how I lost over 30lbs in under 4 months using these products? Go checkout my testimonial here ==>Click HERE to reveal my story.


Don't delay get signed up today..


Colette Morris SAC Dipl. (Diet &Nutrition)   
Herbalife Shop - http://healthyweightloss.herbalcoach.com/

Colette Morris is a qualified Nutritionist and Herbalife Independent Distributor so if you want advice on your diet for weight loss, weight gain or sports nutrition, email LondonFitGirlsClub@gmail.com  or simply click on the tab here  to join our program. 

Congrats To Those On The Summer Shape Up

Hey we have had such a great response to our summershape up challenge which we sent out on Monday so we look forward to working with you Beth, Suzanne, Hilary, John L, Verna, Sapna, Jackie, Caron,Sam.   Guys don't forget your photos of your before look, really important to keep track of your successes, and yes we will be successful.

The challenges have gone out, and there is going to be a strict diet and  fitness regime here which you need to plan and dedicate time to, even if it is 10 minute slots in the day, every minute counts :)  We are going to make it fun and yes flexible too, so you can keep up with us for the next 30 days or so.

Some good news too... I just heard my friend Steph, who had cancer has been given the all clear which is fantastic.  So we will both be doing the cancer research walkathon in October so feel free to sponsor us if you haven't by clicking on the right of this post at the just giving site.

Catch you later...


Colette Morris SAC Dipl. (Diet &Nutrition)    Herbalife Shop - http://healthyweightloss.herbalcoach.com/

Colette Morris is a qualified Nutritionist and Herbalife Independent Distributor so if you want advice on your diet for weight loss, weight gain or sports nutrition, email LondonFitGirlsClub@gmail.com  or simply click on the tab here  to join our program. 

Get Toned Up For The Month Of May

 Summer is about to begin here in the UK, and if we want to look good in our bikini's we should be looking at toning up, losing weight and eating sensibly from now.


So, if you want to look good for your summer hols, we need to seriously kick ourselves into shape.  For the next 30 days beginning Saturday 7th of May (yep, this weekend), if you sign up know to 'shape up' in 30 days with me you will receive daily emails, full of sensible recipes, challenging exercises and things to help your mindset changes.  Only available through signing up here on the dotted line....

The winner who loses the most inches will win 6 x 30 minutes of personal one to one consultation (worth £150)  with a trained nutritionist, similarly the winner who loses the most pounds during the 30 day period will get  4 x 30 minutes  of personal one to one consultations(worth (£100)  with a trained nutritionist.
So sign up below:

Shape Up For Summer, sign up below for our 30 day shape up program!

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Colette Morris SAC Dipl. (Diet &Nutrition)    Herbalife Shop - http://healthyweightloss.herbalcoach.com/

Colette Morris is a qualified Nutritionist and Herbalife Independent Distributor so if you want advice on your diet for weight loss, weight gain or sports nutrition, email LondonFitGirlsClub@gmail.com  or simply click on the tab here  to join our program.