I know its technical and a right pain. So rather than wait for it to be fixed by the developer who has been under great pressure I may add, I've decided to just jump on my PC and get on with it.
A quick update for you with the health benefits of Lemon Juice.
Personally I have a small cup of tepid water each morning with a squeeze of lemon juice to help wake up my digestive system and to cleanse at the same time.
So go on, tell me what benefits have you found with using Lemon Juice?
Here is a great post by Theresa Cheung
Did you know the Ancient Egyptians believed that eating lemons and drinking lemon juice was an effective protection against a variety of poisons, and that recent research has confirmed this belief?
There are many health benefits of lemons that have been known for centuries.
The two biggest are lemons’ strong antibacterial, antiviral, and immune-boosting powers and their use as a weight loss aid because lemon juice is a digestive aid and liver cleanser.
Lemons contain many substances--notably citric acid, calcium, magnesium, vitamin C, bioflavonoids, pectin, and limonene--that promote immunity and fight infection.
These are well-known health facts about lemons. But there’s so much more to this little yellow fruit. Here are 15 that I’ll bet you didn’t know. Whether you use them in the form of juice, teas, drinks, dressing, poultices or in the bath, take advantage of lemons’ natural healing power.
Read More.....
Fighting Obesity and improving Health
Colette Morris
Sac Dipl - Diet & Nutrition
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